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Herpes and Cold Sores Lysine Herpes and Cold Sores Information
Can lysine help against herpes? Lysine herpes benefits have been scientifically studied. It was suggested for the treatment and prevention. of oral and genital herpes. Lysine is an amino acid that can’t be synthesized by the body. Eating some regularly may help in the fight against herpes. Does lysine help against herpes?Research on this matter is quite contradictory. Results seem to depend highly on dosage. It appears to be an effective agent for reduction of the severity, frequency and healing time of herpes recurrences. Lysine, Herpes and Cold Sores Research:Most research is about lysine impact on herpes virus type 1 replication. More recently research has demonstrated that herpes needs arginine to replicate and a positive lysine/arginine ratio could suppress herpes replication. This suggests that lysine could also suppress genital herpes. More than 200 studies about lysine and oral herpes were conducted during the 1980’s. One found that the frequency of herpes fever blisters was reduced when taking 1248 mg/lysine per day but that a daily dosage of 624 mg per day didn’t have any impact on oral herpes recurrences. Another group studied lysine impact on herpes cold sores when taken immediately in massive dosage after the first signs of a herpes outbreak. No particular benefit was perceived by patients. Another study conducted by Griffith and colleagues showed that patients taking 1000 mg of lysine 3 times daily experienced fewer outbreaks, shorter healing time and milder symptoms. This study included genital and oral herpes patients and was conducted over a 6 month period on 136 patients at the beginning of the period. Older studies showed that lysine had little effect on herpes outbreaks but they used lower dosage. Lysine, arginine and Herpes:Lysine and arginine are two amino-acids. Amino-acids bind themselves together to form proteins. They are often quoted together because they have a negative relationship. In theory, the more lysine and the less arginine, the better. Research suggests that a high lysine/low arginine ratio prevents herpes from replicating. Lysine Herpes Supplements:Herp-Eeze: A very good lysine supplement that can really help for herpes is Herp-eeze. It is specifically formulated to combat the herpes virus. It combines lysine with other powerfull ingredients like prunella vulgaris which makes it more potent than other lysine supplements. It is important to keep high levels of lysine at all time if you want to prevent herpes symptoms so you should take it at least twice a day. Quantum Super Lysine Plus+ Immune System : Super Lysine+ is most useful for people suffering from cold sores or HSV-1 genital herpes. It is also specifically designed to assist the immune system and provides good herpes prevention support. It will help you get through cold seasons smoothly because it contains vitamin C. I feel Herp-eeze will work better on more severe symptoms and genital herpes than Super Lysine Plus+ Immune System. Super Lysine will work best if used to prevent mild herpes symptoms and cold sores. Super Lysine+ Cream testimonial : I just started trying herbal remedies to treat my herpes outbreaks. WOW! it really helps! The sores used to last about 10days and were very painful. I started puting a lysine cream on them twice a day after cleansing the area with peroxide and the pain was almost instantly gone and the blisters were gone 3 times faster! I love this stuff! 5 (Great) If you want more information and guidelines on lysine for herpes prevention and treatment as well as natural remedies that can help stop genital herpes symptoms in 3 days, I recommend you read Herpes Wise. The information in this book has helped me remain herpes symptoms free for more than 3 years now. Lysine Herpes Dosage for Prevention:Proper dosage may vary from person to person, but according to research, it should range from 500 mg to 1000 mg, 1 to 3 times daily. Please ask your doctor. I believe a good lysine dosage for genital herpes is 1000mg to 1500 mg a day. Lysine and cold sores:There is some evidence that it can suppress oral herpes cold sores. Lysine supplementation can therefore be recommended as a treatment of herpes cold sores and fever blisters. Lysine and Genital herpes:For more information on this subject please visit lysine and genital herpes. It is specifically written for people who are seeking genital herpes help, treatment and relief with lysine. Foods high in lysine:Meat, poultry, eggs and dairy products are very rich in lysine. Vegetarians can find vegetable foods containing some like corn, brewer’s yeast and sauerkraut. The best food for lysine is plain low-fat yogurt. It has the highest levels of lysine for the lowest levels of arginine. Kefir is also a wonderful source of Lysine. More on Kefir here Lysine Creams and Ointments for Cold Sores:Many ointments are available on the market, but lysine efficiency has been studied only as an oral supplement. Therefore, there is no scientific data backing the use of such ointments. However, you may want to try applying lysine cream on your cold sores or fever blisters especially if they tingle a lot. Some people have reported these ointments can have a soothing effect. They come either in lipstick, lip balm or cream. Try to use ointments that have other ingredients than lysine as well as, such as essential oil or grapefruit, vitamin A, C and E and zinc. More General information on lysine:Side effects: Some side effects might appear with a very high dosage (10 g). They consist mainly of nausea, abdominal cramps and diarrhea. In one case, a 44 year old woman developed Franconi’s syndrome, manifested as tubulo-intersistial nephritis, after taking 3000 mg of lysine per day for 5 years. Lysine and pregnancy:Lysine supplementation is generally not recommended during pregnancy and breast feeding because there is no data proving its safety during pregnancy. Tell your doctor that you’re taking lysine if you’re pregnant or considering having a baby. Lysine and children:Children need three to four times more lysine than adults. The medical literature has not reported any adverse effects specifically related to the use of lysine in children. However there is no sufficient information available regarding the use of lysine supplements in children. Do not give any supplement to a child without first talking to the child's doctor. Lysine drug interaction:Large doses of lysine may increase the toxicity of certain antibiotics. Do not take it if you are taking any of the following antibiotics:
For more information, please contact your doctor. Lysine contraindication:Lysine is contraindicated in those with hyperlysinemia or hyperlysinuria, a very rare genetic disease. Lysine deficiency: Lysine deficiency is extremely rare in developed countries. It
is mostly a combination of stress and malnutrition that sometimes
causes a deficiency. It may lead to immune system malfunction and
disease. But if you’re not undernourished, it is highly likely
that you get enough lysine in your diet. Most people in developed
countries eat about 6 to 10 g of lysine per day on average. Do you want more information on lysine for herpes? There's more on the dietary management of genital herpes page. Do You Want to Get rid of Genital Herpes Symptoms Naturally?If you want more information and guidelines on over the counter herpes treatments as well as natural herpes remedies that can help you stop genital herpes symptoms in 3 days without reaching blister stage, I recommend you read Herpes Wise. The information in this book has helped me remain herpes symptoms free for more than 3 years now.
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